- Recumbent stationary bike for effective low-impact aerobic exercises in your home
- Smooth magnetic resistance with tension dial for adjusting intensity
- Large, easy-to-read monitor displays speed, distance, time, and calories burned with one-button control
- Padded upholstered vinyl seat with multiple seat positions and handrails
- Some assembly required; 1-year warranty on frame, 90 days on parts
The Stamina Magnetic Recumbent 1350 Bike gives you a great cardio workout in the convenience of your home. The workout is smooth and quiet so you can watch television or listen to music while you work out, and you'll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance, time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the in
List Price: $ 250.00
Price: $ 149.99
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James asks…
What is better for biking for weight loss? Recumbent Bike or Real Bike?
I find I coast a lot on my real bike so it is better to work out on my recumbent bike than my real one?
Cute!
yes stationnary indoor bike to my outdoor bike.
admin answers:
With a recumbent exercise bike nothing happens when you coast, you’re not moving in the first place so basically you’d just be sitting. With a regular bike you’d at least be moving even if you stop pedaling. The only reason to be on a stationary recumbent bike is to be exercising, not just sitting there “coasting”. Another advantage is that you never have to worry about the weather or time of day (traffic or night time).
Mary asks…
Is 90 minutes a day on a recumbent bike ideal for weight loss?
I have worked my way up to three sets of 30 minutes a day on my stationary recumbent bike. I need some motivation! Tell me the pounds are going to start melting off 
admin answers:
That is great! You can do it, just keep it up. Even if the weight isn’t sliding off as fast as you would like (it never seems to for me) just remember that your body is loving the exercise!
William asks…
Which is better for weight loss on the recumbent bike?
I have a recumbent bike and I was wondering if I should ride it at the highest resistance for ___ amount of time or vary intensities for the same amount of time if I’m doing the same speed?
Thanks!
admin answers:
I’d do both for weight loss. If you do the same thing day in and day out your body will gradually adapt and your efforts at losing weight will diminish. By “shocking” your muscles they’ll be forced to work harder and burn more calories.
Donna asks…
How many minutes per day do I need to work on my recumbent bike to see weight loss?
I am a female in her early 30′s, 5ft. 2, 165lbs (oh no!!!) who just bought a recumbent bike. I needed something non-jarring due to some upper vertebrae degeneration I have. How many minutes per day do I need to be on this bike to see some weight loss results? My diet is the typical American diet, though I am switching to more baked foods and less sodas. Would like to start off with a solid exersise program first, then modify my diet gradually day by day. I have yo-yo’d so many times in the past, with diet pills, starving, and what not, and just want to be healthy this time. Drastic is not for me anymore, as I wish to preserve my health and not be jarring or harmful to my body. Thank you.
admin answers:
Definitely a great attitude to have…your already half way there. Most people will quit in the middle because they think it will happen over night, but to be healthy and not gain back the weight…it takes awhile.
The first thing I would do is drop the sodas all together. That can be easily replaced with good old water. 0 cal 0 fat
All the other foods you can modify over time…but water is a must. ( remember that your body is made up of about 70% water.)
Start out slow on the bike. What important is to keep track of how long and how far you go. Then every week raise it by a certain increment and continue on. As you already know…consistency is key to losing weight. Good luck~!
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The Nautilus R514 Recumbent Exercise Bike allows you to get a great aerobic workout in the comfort of your home. No more getting dressed up just to drive down to the local gym or health club, no more monthly fees. And you don’t need to worry about bad weather, traffic or darkness any more. 16 resistance levels , 7 profile courses, 2 programmable user profiles, 20 total programs and a heartrate program helps to produce excellent results for improving cardiovascular health or burning off calories to lose weight.
- Recumbent exercise bike for the home with 16 resistance levels and 20-Pound flywheel
- 7 Profile courses, 2 programmable user profiles, 20 total programs
- 4 Polar heart rate programs, with telemetry, grip and chest belt (included)
- Powerful fan, and multi-point seat and console adjustments, oversized deluxe pedals
- 300-Pound maximum user weight, 10-year warranty on frame, 2 years on parts, 1 year on electronics
Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system.
The Nautilus R514 recumbent exercise bike for the home. Features and Specifications: 7 profile courses--variety to help keep you motivated for the results you want 4 Polar heart rate
List Price: $ 699.00
Price: $ 429.99
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